the Sunday 24 September

Qi gong de l’eau

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Sunday September 24: WATERS PUISEAUX – Yoga of the Chakras. From practicing Qi Gong to swimming in cold water. Qi Gong is a traditional Chinese discipline that aims to control energy and breath. This day offers an alternation of specific exercises to adapt to the cold, breathing and concentration times, deep awareness of the body image. The goal of this day will be a controlled immersion in white water, the reality felt, a tremendous feeling of enthusiasm, strength and joy of living. This practice is accessible to all. Organized by the association “It’s good for health”. Contact: +33 (0)6 88 32 18 65 –